Start Chasing your Goals Today!
Why do you need a Coach or a plan to follow? Motivation & Accountability! The goal of every Hudgins Training Program is to help you achieve your goal.
There is a Hudgins Training Program (HTP) for runners or athletes of all levels. Whether you are a beginner looking to run your first 5k, a seasoned road veteran, a weekend warrior, a marathoner, or just looking to live a healthier lifestyle, HTP is designed specifically to assist you in reaching your goals. The biggest lesson I have learned in 20 years of running, is we all need a plan! With an Undergraduate Degree in Fitness and Wellness and a Master’s in Exercise Physiology with a concentration in Strength and Conditioning, I am qualified to help you live a healthier lifestyle and reach your fitness goals.
Whether you are looking for a basic running program, a full time coach, a weightlifting program, race advice, or nutritional consultation, there is a package for you with HTP!
The Full-Time HTP program starts with a consultation of previous exercise history, injuries, surgeries, personal records and a goal setting session. I will then design a personalized training program that will make you a well rounded athlete to lead you to your goals! One of the benefits of being an HTP athlete, is my availability to you to make adjustments in your training as changes in your personal life and schedule happen. Brandon will be in contact about your custom plan within 48 business hours. Please allow 5 business days after contact for the plan to be created and emailed. $100 per month!
Have a race goal? You name the race, You name the goal, I'll design the training plan. Up to 2 months of training to help you reach your goal on race day. Plan includes free consultation to gather training history to help you reach your goal. Brandon will be in contact about your custom plan within 48 business hours of purchase. Please allow 5 business days after consultation for the plan to be created and emailed.
1 hour Consultation - Some people like to control their training, but we all can use some help from time to time. Need advice on workouts, weight training, weekly mileage, goal setting, nutritional advice? I'm more than happy to lend my knowledge to assist you in your plan. Available for consultation via phone or skype session. Brandon will be in contact about your consultation within 48 business hours.
Monthly training calendar for those with a basic background in exercise or running and want a simple plan to follow to stay in shape. Plan starts at 9 miles per week and increases to 15 miles per week. Just the right amount of cardio to stay fit and healthy!
Training schedule for those that have already been running, but are looking to up their training with methodical guidance. Plan averages just over 20-23 miles per week. Just the right amount of added mileage to get you over the hump and help you reach your next goal!
Have you been running for a while, are in a rut and want to see some progress? The Intermediate plan can help beginners add enough mileage to get that next personal record by upping your mileage to an average of 30 miles per week.
Ready for that PR race? Need some workout ideas to push you to the next level? The HTP Advanced plan is just for you! This plan averages 40 miles per week, with 1 harder workout per week to get you race ready!
Intro level exercises to make your body strong and prepared for the rigors of life and exercise. Recommended for those that are new or novice exercisers.
Upgrade your lifting routine and take your running to the next level. Exercises designed to help improve strength, running economy, and decrease injury risk.