Running Form Analysis

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Screenshot_20190812-162646.png

Running Form Analysis

from 35.00

There are two ways to increase running performance, increase aerobic capacity or increase efficiency. While aerobic capacity is addressed through your running program, efficiency is best addressed through drills and strength training. By addressing weaknesses in your kinetic chain, we can improve efficiency, decrease risk of injury, and lead you to faster times.

Schedule your in person 1 hour form analysis and running drill package or upload your video for online analysis to get started today! Both HTP Form Analysis packages come with: a gait analysis, a personalized running drill package based on your form needs, and a personalized strength routine to help reinforce proper mechanics.

Run Farther and Faster with Less Energy!

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